Taking care of yourself and promoting an ethical way of living by changing the lens with which you look at the world, this is my philosophy. We will spend 4 evenings together that will introduce you to the world of natural cuisine. You will become aware of what you are eating and how you can improve your diet. Topics covered:
    - Introduction to natural cuisine 
 
    - Cereals and sugars 
 
    - Proteins 
 
    - Vegetables 
 
    - Fats 
     
 
For more information on the topics of the four evenings and for registrations:
http://deliziamentenaturale.com/corsi/  
Deliziamente Naturale Restaurant
39, Via Ronchi 20134 Milan Italy 
+39 (0)2 2154819/+39 340 7951101