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Nature, Yoga and Tasting Montagnola
Food and Wine Events

Nature, Yoga and Tasting Montagnola

Yoga & Natura

9, Strada di Cetinale - c/o Villa Cetinale - 53018 Siena (SI), Italy - Tel. +39 389 0721563/+39 349 1672855

Event date: 6/11/2017 8:30 AM - 3:00 PM Export event

Event Location: Siena, Tuscany (Italy)

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Last Spring Event, an unmissable appointment: Let's go back along the paths of Montagnola Senese! We will leave from Villa Cetinale, passing through the splendid Romitorio and Pieve di Pernina to end our walking path and yogic practice with taste! It will be possible to have lunch at the "Il Granaio di Cetinale" farmhouse, which will exclusively organize for us a delicious vegetarian lunch . As always our Environmental Guide (Daniele) will show us the features and curiosity of the area, accompanied by a certified teacher of Hatha Yoga (Elena) who will guide the open air practices.


PROGRAM

Meeting at 8:30 in Villa Cetinale (Ancaian).
Complete trail of 4.5 km with about 300 m altitude difference, mainly on forest paths. It requires minimal workout on the walk
Predicted initial Yoga session at the lawn of the Romitorio and a guided meditation in the garden of Il Granaio di Cetinale
Yoga Practices Open to Everyone. We will range from asana (posture) to pranayama (breathing techniques) to meditation
Return to the parking area around 13:00
Lunch at Il Granaio di Cetinale (optional ... but highly recommended!) Exclusive for us will be prepared a light vegetarian meal, including water, wine, sweet & coffee / herbal tea 

WHAT TO DO

The desire to respect Nature, the spirit of adaptation and adventure and the desire to spend a morning in company!
Shoes with well profiled sole, backpack with water and some snacks, layered dresses, Yoga mat (with a mat holder, lace or any method for carrying it), delicate skincare for sunburn, hat
Four-legged friends are welcome (we recommend keeping them on a leash) 

Participation fee: 

25 € excursion + lunch

15 € excursion

LIMITED POSITIONS - number of participants: minimum 8, maximum 20. Entries by Friday 9 June. It is fundamental to confirm the lunch or not, thank you!

To book you need to communicate with Elena or Daniele via email or cellphone to the following contacts:

[email protected] - ​​cell. 389 0721563

[email protected] - ​​cell. 349 1672855

Contact author helenar.mood
CountryItaly
RegionTuscany
County Province District DépartmentSiena (SI)
City Town MunicipalitySiena
EventsExcursions and Guided Tours
Event Details
  • Outdoor
  • Paid Event
  • 4-Legged Friends Allowed
  • 1 Day

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